Edamame Egg Salad (high protein, dairy-free)

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Edamame Egg Salad- Made with just 7-ingredients, this protein packed egg salad is easy to prepare and makes for a delicious quick and healthy...
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5-Ingredient Black Bean Soup

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5-Ingredient Black Bean Soup- you won’t believe how easy this soup is to make! Just 15 minutes is all you need for a quick...
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Hearty Lentil Stew (One-Pot, Vegan)

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Hearty Lentil Stew- Made in one-pot, this warming lentil stew is packed with 18 grams of protein and 20 grams of fiber, making it...
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5-Ingredient Protein French Toast

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5-Ingredient Protein French Toast- Quick and easy to prepare, this protein french toast packs 32 grams of protein and 7 grams of fiber. Comes...
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One-Pot New Years Black Eyed Pea Soup

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New Years Black Eyed Pea Soup- Made in one-pot, this protein-packed soup features black eyed peas and collard greens for a healthy New Year’s...
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12 Best Vegan and Gluten-free Cookies

Cookies, Cookies, Dessert, Gluten-Free Desserts, Holidays, Recipes, Recipes by Season, Vegan Desserts, Winter 0
Cookie season is upon us! I don’t know about y’all, but my plans for the next week involve baking plenty of cookies. Most importantly,...
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Vegan Beef Stew (easy + high protein)

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Vegan Beef Stew- hearty and filling, this plant-based version of beef stew is the perfect meal to cozy up with on a cold evening!...
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30 Cozy Vegan Soups and Stews to Keep You Warm

Fall, Recipes, Recipes by Season, Round Ups, Soup, Winter 0
A vibrant collection of the best vegan soups and stew recipes to help keep you warm all winter long. With 5-star reviews, many of...
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Italian Vegetable Soup with Tofu (vegan + high protein)

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Bursting with delicious briny flavors from sundried tomatoes and olives, this vegetable packed soup has 23 grams of protein per serving! I admit that...
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Holiday Kale Salad with Roasted Butternut Squash

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Holiday Kale Salad with Roasted Butternut Squash- Massaged in an apple-dijon vinaigrette, and served with tart cranberries and candied maple pecans, this kale salad...
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Welcome!

I’m Sarah and this is where I share my journey creating simple and seasonal plant-based recipes. I love cooking with whole foods that give me the energy to keep up with an active lifestyle.

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