Welcome to Making Thyme for Health!

I’m Sarah, the creator and founder of this blog. I’m so happy you’re here!

The main focus of my blog is to share approachable and seasonal plant-based recipes to inspire a healthy lifestyle. I’m a self taught cook without any formal training but I only share recipes that my husband and I truly love. If I don’t think it’s worth making a second time then I don’t post it.

My Journey to Making Thyme for Health

My passion for healthy food started when I was in college, studying healthcare sciences during the day and working in a restaurant at night. During my clinical experience in various hospitals, I observed an alarming amount of disease, many of which were simply a result of poor lifestyle choices. Around the same time my husband brought to my attention what was taking place behind that scenes at many factory farms across the country and we both decided to become vegetarians.

Wimberley, Texas (July 2010) 108

Between trying to balance a busy schedule and the desire to give up eating meat, we often turned to the freezer section for processed meals. Even though we were eating a vegetarian diet, it wasn’t necessarily healthy and I didn’t feel my best. I decided that if I wanted to improve the way I felt, I was going to have to take the time to cook meals made from wholesome ingredients.

From there I spent time researching plant-based proteins and started creating recipes based around those options. My passion for eating seasonal, nourishing food has grown ever since. I hope you enjoy the recipes and are able to find something that inspires you too!

 To get updates on social media, you can find me on the following networks:

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