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Fudgy Sweet Potato Protein Brownies

Made in one bowl with 10-ingredients, these rich and fudgy brownies provide 7 grams of protein per serving! They also happen to be oil-free, flourless and refined sugar-free. Ok...

Honey Almond Chia Granola

Honey Chia Almond Granola- Made with just 8 pantry ingredients, this nutritious granola comes together quick and easy! With 7 grams of protein per serving, it’s perfect for breakfast or...

Fluffy Banana Oatmeal Pancakes

Banana Oatmeal Pancakes- light, fluffy and naturally sweet, these wholesome pancakes are made easy in a blender! (gluten-free and dairy-free) This recipe is definitely a top contender for the...

Carrot Cake Protein Pancakes

Carrot Cake Protein Pancakes- Made with whole grain oat flour, these vegan and gluten-free pancakes pack in 20 grams of plant-based protein per serving!  Spring has finally sprung here...

Healthy Freezer Meals and Snacks

During the 3rd trimester of my pregnancy I was all about stocking up our freezer to make sure we had plenty of healthy options once we got home from...

No-Bake Lactation Granola Bars

No-Bake Lactation Granola Bars- made with nourishing ingredients like oatmeal, ground flax seed, almond butter and brewers yeast, these granola bars are a delicious way for mamas to help...

Easy Chocolate Avocado Pudding

Chocolate Avocado Pudding- made with just 5 ingredients, this decadent dessert is packed full of healthy fats and magnesium. Takes less than 10 minutes to make! I have a...

Warm Quinoa Breakfast Bowls

Warm Quinoa Breakfast Bowls- packed full of protein and fiber, these breakfast bowls are sure to keep you full for hours! Quinoa for breakfast? I know, it sounds weird....

Sugar-free Blueberry Lemon Compote

Sugar-free Blueberry Lemon Compote- all you need is just 3 ingredients to make this simple antioxidant-packed treat. Perfect for topping oatmeal, toast, pancakes or waffles! Have you ever tried...

Mexican Black Eyed Peas and Greens

Mexican Black Eyed Peas and Greens- hearty black eyed peas are infused with Mexican-inspired spices and served with healthy greens for good luck and fortune in the new year!...