First Trimester Favorites + Recap

Our Little Peanut!
I personally enjoy reading these types of posts and I thought it would be fun to share my experience so far. However, I know pregnancy talk isn’t everyone’s cup of tea so if this is something you’re not interested in, please feel free to skip over this post. More recipes will be coming soon! :)
first trimester-2- Calm Tummy Bitters– I actually started using this brand of bitters before I got pregnant and loved how much it helped with occasional bloating. This formula is specifically formulated to be safe for pregnant women and can help with nausea and bloating.
- Tummy Rescue– This was a god send for me when I was really suffering with nausea. Inhaling the scent instantly made me feel better. I always kept it next to my bed since mine would hit me worst at night rather than the morning.
- Mints– Another necessity for the battle against nausea. I would eat several of these a day to keep from feeling sick.
- Tata Harper Face Wash and Osea Blemish Balm– I was one of the lucky ones who got acne throughout my first trimester which was really strange since I’ve never had acne in my entire life. As soon as I switched to these two products I noticed a drastic improvement in my skin. Sure they are pricey but they last me several months and I like knowing they are made with “clean” ingredients that are safe for preggos.
- Mama Glow Anointed Love Butter- I’ve been using this for stretch mark prevention and I love how it’s not super greasy like a body oil. It also has a soft, light scent that’s tolerable for pregnant noses.
- PACT Organic Cotton Bralette– Sore breasts are no joke when you’re pregnant and it helps to have a comfy yet supportive bra. I wear these when I’m lounging at home or to sleep and they help so much.
- Gap Maternity Shorts– I stopped fitting into my regular shorts at about 8 weeks because of how bloated I’ve been this pregnancy. I bought a few pairs of these on sale and they are sooooo comfortable and cute. I’m hoping they’ll last me through the rest of the warmer months as my belly continues to grow.
- Expecting You Journal– This is such a fun way to document your pregnancy, if that’s something you’re interested in. It provides a section for each month to record how you’re feeling as well as any significant events that took place.
- Expectful App– I’ve been experiencing a pretty significant amount of anxiety and I’ve found that meditation helps me tremendously. I love this app because it allow you to choose a variety of lengths (like 5, 10 or 15 minute meditations) and each one corresponds to how far along you are in your pregnancy.
- Baby 2 Body App– As much as I love OrangeTheory classes I’m starting to notice I can’t keep up anymore. I decided to freeze my account and look for a pregnancy specific workout program and came across this app. It’s awesome because the workouts are short and sweet, and they include lots of pelvic floor exercises.
- Bringing Up Bebe– This is the only baby related book I read in the first trimester but I really enjoyed it. I wouldn’t say it’s a handbook for parenting but it’s entertaining and really got me thinking about how I might handle certain scenarios. I highly recommend it!

Baby G at 13 weeks
Cravings:
All the carbs, salty foods and citrus. Tomato soup and grilled (vegan) cheese, chips and salsa, peanut noodles, orange juice, and lemonade. Don’t want anything to do with sweets or vegetables, especially green onions. Bleh.
Symptoms:
- Weeks 4 through 6– Confirmed pregnancy at almost exactly 4 weeks. First symptom was sore breasts although I didn’t think anything of it because that’s a part of “normal” PMS for me. Nausea started between 5 and 6 weeks. Lots of gagging, bloating, acne and utter exhaustion. Fun!
- Weeks 6 though 8- More nausea and bloating. Had insomnia a few nights which I think is from all of the excitement. First ultrasound at 7 weeks! The tech took forever to show us the heartbeat which made me so worried that I almost had a heart attack. Thankfully we saw our little peanut and everything looked good. Threw up for the first time after not eating for a few hours. Quickly learned that eating every 2 hours is key for preventing vomiting.
- Weeks 8 through 10– I HATE the smell of coffee. Brandon has to brew it upstairs in the bathroom with the door closed. Still nauseous, bloated and tired. Binge watching Game of Thrones helps. Feeling super insecure and needy. Acne is improving thanks to my new face wash and lotion. Still can’t brush my teeth without gagging though. Bought my first pair of maternity shorts already thanks to the bloating.
- Weeks 10 through 11– No one told me I would be SO tired all the time. Feeling slightly less nauseous after week 11. Did I mention bloating yet?
- Weeks 12 through 14– Nausea is starting to subside and is now being replaced with heart burn. Midwife couldn’t find the heartbeat with the doppler at our 12 week appointment. She brought out the ultrasound machine and still couldn’t find it so I took the probe from her and found it myself. It was hard to see without my bladder full but I did see little legs which made me happy. The baby is definitely growing! Had the doctor put the results from the DNA test in an envelope so we could do a gender reveal back home with our family. Found out it’s a boy at 14 weeks!
First of all, osea products are my FAV! They’re super pricey so it’s definitely a self care splurge, but totally worth it. Also, the BLOATING! That and the exhaustion were the hardest part of my first trimester for sure. I came home from teaching almost every day and took an hour long nap So fun reading these and following along on your journey!
I can’t believe I had never heard of the bloating issue when you’re pregnant! It must not be everyone because I feel like I don’t hear women complain about it enough. That’s probably been the most uncomfortable symptom for me so far. I don’t know if it’s my plant-based diet or my genetics but it’s not fun!
I feel like our first trimester’s were very similar. I’ll have to try the expectful app next time it happens for us! Loving these posts from you. :)
I actually like it much better than Circle + Bloom :)
Yay I’m definitely excited to read all of the updates! :)
Thanks Rachel! I never realized how hard the first trimester is…hopefully it will be easier on you when the time comes. ;)
I am 75 but still love reading your pregnancy blogs!! I have been following you since we both lived in FL. I followed you from there to CA and now you are back in the south and I am back in WI! This is an exciting time for you. Enjoy each day savoring each moment! I love your recipes and thank you for your healthy ideas.
Wow I can’t believe you’re in Wisconsin now! What a big change. I’m sure you’re happy to be there right now when it’s blazing hot here, haha!
Thank you so much for the kind words and encouragement. I’m grateful to have you as a reader, Carolyn. :)
I love your pregnancy updates & I haven’t been pregnant since 1993! So keep em coming IMO. My first trimester very similar; it was scary to experience heartburn for the first time & not know what it was; went into my small neighborhood pharmacy & described my symptoms (no such thing as Google back then) & the wife of the pharmacist laughed & said, “Oh honey, you’ve got heartburn.” ;)
I’m always amazed how those pregnancy memories stick with you for so long! You’re lucky to not have experienced heart burn before pregnancy but I can imagine it was scary not knowing what it was, lol. Glad the pharmacist was able to help! ;)
Oh my gosh, I was so tired and bloated in the 1st trimester too! Enjoy your 2nd trimester becauseeeee in the 3rd trimester those symptoms may return haha as least they have for me… although I will say that the bloating hasn’t been as bad as those first bunch of weeks and you can’t tell as much since I have a baby bump, but I still feel icky so there’s that. And I have been drinking iced tea, lemonade, and juice all pregnancy long.. which is funny because I usually don’t crave those much, and I never normally drink juice!
Sorry you’re still feeling icky! The bloating hasn’t stopped for me, unfortunately. But the nausea is totally gone which is nice. I’m sure I’ll be even more uncomfortable when I’m at your stage. Hang in there, mama!