Whether you’re looking for a way to include more plants in your diet or simply reduce your consumption of animal products, there’s no need to worry about hitting your protein goals.

Ingredients like whole grains, legumes, tofu, tempeh and seitan make it easy and delicious to clock in anywhere from 20-30 grams of protein per meal. The best part is that there’s no blood, skin, bones, ligaments or strange liquids to deal with. Yay! ;)

Below you’ll find a round-up of some of my favorite high-protein vegan dinners. From warming curries to soups and stews, many of the recipes are made in one pot, making them quick enough for a weeknight meal. I hope you find something worth adding to your meal plan!

Vegan Thai Peanut Curry

 

Vegan White Bean Shakshuka

Tofu “Chicken” Noodle Soup

One-Pot Vegan Jambalaya

High Protein Vegan Mac’ and Cheese

The Best Orange Garlic Tofu

Sheet Pan Mexican Sweet Potato Bake

Almond Butter Curry Noodles

Gochujang Tofu Bowls

Honey Harissa Tofu Bowls with Couscous

 

Sheet Pan Cabbage and Tempeh with Mustard Tahini Vinaigrette

Vegan Beef and Broccoli

Hearty Lentil Stew

 

Hoisin Cashew Tempeh

White Bean Skillet with Sundried Tomatoes

Balsamic Dijon Tempeh Buddha Bowls

Vegan Beef Stew

Best Tempeh Chili

 

Easy Vegan ‘Hamburger’ Helper

 

Vegan Pumpkin Stuffed Shells

 

Easy Tofu Tacos

 

Crispy Blackened Tofu Tacos

 

 

Mushrooms Quinoa Meatballs with Cashew Cream

 

Baked Lentil Zucchini Tacos

 

Green Goddess Protein Pasta

 

30-Minute Black Pepper Tofu

 

Vegan Seitan Steaks

 

Roasted Cauliflower and Broccoli Salad

 

Cheesy Vegan Pizza Beans

 

Chili Crunch Tofu Bowls