Baked Apple Cinnamon Oatmeal
Baked Apple Cinnamon Oatmeal- Less than 10 ingredients + 10 minutes is all you need to prep this healthy baked oatmeal! (vegan + gluten-free options)
I’ve been trying to hold out on the fall recipes for as long as I can but I think it’s time, friends. Apples are coming back in season so how about we start with those?
If you’ve made my Peach Baked Oatmeal then you might recognize that this recipe is based off of that one. With a short and simple ingredient list, it takes all of 10 minutes to prep and 30 minutes to cook. Trust me, as soon as you smell the apples and cinnamon wafting through your house, you’ll instantly be in the mood for all things fall!
Baked Apple Cinnamon Oatmeal Ingredients
- Rolled Oats- I usually use rolled oats because that’s what I tend to have on hand. The texture ends up slightly chewy. If you prefer something less chewy, you can use quick cooking oats instead.
- Non-Dairy Milk- My favorite variety to use is oat milk because of it’s protein content and creamy texture, however, any kind of milk will work.
- Eggs- I’ve made this vegan and with eggs and both versions are great!
- Pure Maple Syrup- Maple syrup is perfect as a natural sweetener in this recipe but you could also use honey if you like. If you find the end result isn’t sweet enough for you, feel free to drizzle some more on top when you’re serving.
- Melted Vegan Butter or Coconut Oil- I prefer to use vegan butter (specifically Miyokos) because it tastes so darn good. That said, coconut oil is also a good option. If you want to leave out the oil you can try substituting almond butter or applesauce.
- Vanilla Extract- I just love vanilla and use it in almost everything I bake. You can leave it out but you probably shouldn’t.
- Ground Cinnamon- Obviously we need a little cinnamon for our apples. I find 1 teaspoon to be just the right amount but you could add more or less depending on your preferences.
- Salt- Just a touch of salt helps balance out the sugar. However, if you’re using a very salty butter you may not need to add any.
- Diced Apple- I love using honeycrisp apples but any variety will work here. Have fun experimenting to see which kind you like best!
How to Make Baked Apple Cinnamon Oatmeal
- Add the diced apple, oatmeal, cinnamon and salt to a large bowl.
- Whisk together the milk, eggs, melted butter, and syrup in a separate bowl or measuring cup.
- Add the wet ingredients into the bowl with dry. Stir to combine.
- Pour in a greased baking dish and bake for 30 minutes.
- Enjoy the smell of fresh baked apples and cinnamon wafting through your house.
- Allow to cool then serve warm and enjoy!
Now this part is totally optional but I love to drizzle mine with melted almond butter. It just pairs so well with the apples and the cinnamon.
Looking for more apple recipes?
- Fluffy Apple Cinnamon Pancakes
- Apple Cinnamon Oatmeal Waffles
- Almond Butter Baked Apples
- Gingered Apple and Almond Butter Toast
- Vegan Apple Cider Donuts with Caramel Glaze
- Vegan Apple Cider Cinnamon Rolls with Cream Cheese Icing
Baked Apple Cinnamon Oatmeal
6 bowls
Less than 10 ingredients and 10 minutes is all you need to prep this healthy baked oatmeal!
Ingredients
- 2 cups (160 g) rolled oats, certified gluten-free, if necessary
- 1½ cups (350 g) non-dairy milk
- 2 (2) pastured eggs or flax eggs
- 3 tablespoons (42 g) melted vegan butter or unrefined coconut oil
- 1 teaspoon ground cinnamon
- 1/4 teaspoon (1.5 g) salt
- 3 tablespoons (60 g) pure maple syrup
- 1 teaspoon (4 g) vanilla extract
- 1 (182 g) apple, diced
Instructions
- Preheat the oven to 350°F and grease a 9×9” baking dish. Melt butter or oil in microwave for 15 to 20 seconds. Set aside to cool.
- In a large bowl, whisk the eggs (or flax eggs) and almond milk. Add the oats, melted butter, cinnamon, salt, vanilla extract and pure maple syrup. Stir ingredients until mixed well then fold-in the diced apples. Spoon mixture into the baking dish and bake in the preheated oven for 30 to 35 minutes.
- Allow to cool for several minutes then serve warm with melted almond butter (optional) or more maple syrup, and enjoy!
Notes
Nutrition Facts are an estimate and may vary depending on specific ingredients you choose.
Calories: 255kcal, Carbohydrates: 31g, Protein: 7g, Fat: 10g, Saturated Fat: 7g, Cholesterol: 55mg, Sodium: 150mg, Potassium: 256mg, Fiber: 4g, Sugar: 10g, Vitamin A: 327IU, Vitamin C: 6mg, Calcium: 118mg, Iron: 2mg
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Vegan Baked Apple Cinnamon Oatmeal
4 servings
Ingredients
- 2 cups rolled oats
- 3 tablespoons ground flax seed + 1/4 cup filtered water
- 2 apples, peeled and diced
- 1/4 cup unsweetened apple sauce
- 1 and 1/4 cup vanilla almond milk
- 3 tablespoons maple syrup
- 1 tablespoon coconut sugar
- 3 tablespoons vegan butter, melted (or melted coconut oil)
- 1 teaspoon vanilla extract
- 2 teaspoons ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon salt
- 1/8 teaspoon nutmeg
- 1/2 cup chopped walnuts, optional
Instructions
- Preheat oven to 325°F then lightly grease an 8” x 8” baking dish. Combine water and ground flax in a small bowl or measuring cup and set aside for about five minutes, until the mixture has thickened.
- Combine the rest of the ingredients in a separate large bowl and then add the flax and stir until well mixed. Spread the oatmeal into the baking dish and bake for 40 minutes. Allow to cool for at least 5-10 mins before serving. I prefer mine topped with melted almond butter and a splash almond milk but it's also good as is. Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
Notes
Be sure to use certified gluten-free oats for allergies
Did you make this recipe?Please consider Leaving a star rating and review!
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How come my oatmeal never EVER looks that good?! lol
This sounds amazing!! I have been loving making baked oatmeal on the weekends in preparation for my breakfasts for the work week. I am loving this new flavor idea! :)
Everything tastes more amazing when it’s been topped with Justin’s :D But this oatmeal looks seriously amazing as is. You’re right that there’s nothing more comforting than a warm bowl of oats on a chilly morning. It’s been a while since I’ve made baked oatmeal, but it’s definitely going to happen soon. Love all the fall flavours in this!
Doesn’t matter that it’s pushing 30 every day here in Brisbane. This is my kind of breakfast! I’m actually sick right now, and nothing sounds better than a warm bowl of this!!!
That sucks you are sick. I hope you feel better soon! I’ve got a recipe for a stew that I’m sharing tomorrow and I’m pretty sure that would cure you. Okay, maybe not cure, but it’s super comforting. I’d send you some but it might not taste too good by the time it gets to Australia. ;)
You’re absolutely right, a bowl of apple cinnamon oatmeal is always a great and comforting start! Yours looks great, I’m going to add unsweetened apple sauce as you do here.
This looks so good! I’m always way too unmotivated in the morning to bake my oatmeal, but maybe I need to try it out. I have been doing oatmeal almost daily though – so comforting when it’s chilly outside!
Ugh now all I want to do is throw this in the oven, take a hot shower and put on a fuzzy robe…instead I have to go to work. Not a happy camper.
Baked oatmeal is always the best (especially topped with Justins!) but I don’t always have the time.
Work sucks.
Baked oatmeal is one of my favs, but I don’t make it nearly enough! I’m totally digging this recipe! Justin isn’t typically into oatmeal, but I think he’d go for something like this!
Haha, I thought you were talking about Justin the almond butter at first. Silly me. :)
Oh I am so excited for this recipe! I was looking for recipes too use all the apples I got going apple picking!
Mmm this looks delish. I am big into overnight oats these days. I have them every morning during the week. Soo easy to just grab and eat from the fridge with little effort. I have only made baked oatmeal once. I think I need to get on board with this method!
Saving this recipe! As the weather gets cooler this sounds like the perfect thing to motivate me through the morning. Yum!
Pin-worthy recipe! Amazing job, can’t wait to test it out.
I’ve never tried baked oatmeal. This sounds awesome. I can’t wait to try!
I need to NOT look at your blog at lunch time. That looks SO good!!
YUM!!! That does look fantastic! I just enjoyed some oatmeal w. apples, honey and peanut butter the other day! Such a fall comfort food :) LOVE it!
The thought of that combo is making me drool! Sounds awesome.
My oatmeal NEVER comes out looking like that. Delicious!
This looks awesome! I’m not a vegan so I’d probably use regular butter, but I’m pretty sure I have all those other ingredients. It’s starting to get colder in my neck of the woods so this sounds perfect. I also totally agree about the maple almond butter, that would be so tasty!
Mmmm this would be soooo amazing with almond milk on top! Can’t wait to try!
This looks so comforting after a long training! I think I’ll be making myself a big bowl of these after my weekend big workout. I’ve been craving oats so much lately ;)
Now I feel bad for complaining. I only ran half the distance you did, ha! Seriously, you’re a bad mamajama.
Yep, it is the same one! Mine’s from Sur la Table too. Baked banana nut oatmeal would be awesome!! You have to try baking it; it’s so easy!
YUM. Your version sounds delicious. I’ll have to try that!
Oh yes. Couch, blankets and TV are the perfect remedy. :)
I don’t own one but I’ve heard they’re great. I’d love to hear more about those hip stretches. Have you thought of doing a post on them? Then I could just pin them to have whenever I need a good hip stretch!
Oh no, I was only kidding. I’m too cheap to turn on the heat! :)
That’s interesting. I have been really bad about weight lifting lately so I’m sure that didn’t help. I guess I need to start working my inner thighs more!
I have a similar recipe that I like to make on chilly weekend mornings (no time through the week) and I loooove it! So much better than standard quick oats with a banana thrown in. I’ll definitely have to give your recipe a shot :)
I’m really glad you posted this! I attempted apple cinnamon overnight oats (I’m not a huge oatmeal fan) and I can now see some key ingredients I was missing. Will have to give them another try!
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Has anyone tried doubling this? I’m having a birthday brunch for my daughters first birthday and I wanted to make this recipe for more people. Any thoughts?
Hi Jen! I think that would work the same. You might want to use a 9 x 13″ dish so that it cooks all the way through.
This looks so easy! I think I have some oats at home – may have to give it a whirl over the weeekend xx
I have made a similar recipe in the past from a family friend and LOVE baked oatmeal! It is also great reheated. If you bake the oatmeal and then serve it individually throughout the week for the kiddos or yourself, simply reheat in an oiled pan! I personally love that it gets a bit crispy on the outside :)
Love that idea! :)
It was the best baked oatmeal I have ever eaten ! The flavour are perfectly balanced, it tastes like french apple pie! I used a chia-egg and it ended great. So amazed by this vegan recipe which I will keep in my pocket. I recommend it, thank you !!!
Yay! So happy you liked it! Thank you!
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This was even better than I was expecting!! You can never go wrong with apples and oatmeal, but this almost tasted like dessert, and it didn’t even have that much added sugar! The only difference with my recipe is that I used Kerrygold butter and
2-2/3 cups of steel cut oats instead of rolled oats. Thank you for this recipe!
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