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5 from 2 reviews

Vegan Baked Apple Cinnamon Oatmeal

Servings: 4 servings

Ingredients

  • 2 cups rolled oats
  • 3 tablespoons ground flax seed + 1/4 cup filtered water
  • 2 apples peeled and diced
  • 1/4 cup unsweetened apple sauce
  • 1 and 1/4 cup vanilla almond milk
  • 3 tablespoons maple syrup
  • 1 tablespoon coconut sugar
  • 3 tablespoons vegan butter melted (or melted coconut oil)
  • 1 teaspoon vanilla extract
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon salt
  • 1/8 teaspoon nutmeg
  • 1/2 cup chopped walnuts optional

Instructions

  • Preheat oven to 325°F then lightly grease an 8” x 8” baking dish. Combine water and ground flax in a small bowl or measuring cup and set aside for about five minutes, until the mixture has thickened.
  • Combine the rest of the ingredients in a separate large bowl and then add the flax and stir until well mixed. Spread the oatmeal into the baking dish and bake for 40 minutes. Allow to cool for at least 5-10 mins before serving. I prefer mine topped with melted almond butter and a splash almond milk but it's also good as is. Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.

Notes

Be sure to use certified gluten-free oats for allergies