Healthy Vegetarian Meal Plans: Week Sixteen
Hey guys! I hope you all had a nice week and are currently enjoying a little relaxation today.
I’m feeling much better because we finally signed a lease this week. We haven’t had a chance to see it in person but it looks nice in pictures, so there’s that.
It’s crazy to think that in just a little over a week we’ll be on the road. Eeek! Cue nervous excitement.
Anyway, without further ado, here’s the weekly meal plan to help inspire healthy dinner ideas for you. I hope you find something you like an that you have a wonderful week ahead!
Sunday
Kale and Brussels Sprout Caesar Salad with Parmesan Toasts from Eats Well With Others
Prep Ahead Tip: Hard boil the eggs ahead of time to make this recipe more quickly.
Vegan/Gluten-free Substitutions: Omit egg, use dairy-free yogurt and dairy-free parmesan to make vegan.
Monday
Sweet Potato Souvlaki Bowls from Making Thyme for Health
Prep Ahead Tip: You can prepare the dressing in advance, chop the kale, then mix them together and store in an airtight container for up to one day in advance. You can make the pickled shallot several days in advance and roast the sweet potato the day before, if desired.
Vegan/Gluten-free Substitutions: Recipe is gluten-free. Omit the feta and use tahini in place of yogurt to make it vegan.
Tuesday
Small Batch Sweet Potato and Black Bean Enchiladas from The Roasted Root
Prep Ahead Tip: This recipe comes together pretty quick so no advance prep is needed.
Vegan/Gluten-free Substitutions: To keep this recipe gluten-free, use gluten-free flour tortillas. Make these enchiladas vegan by substituting vegan cheese for the jack cheese, or omit the cheese altogether.
Wednesday
Cheesy Spaghetti Squash Melts from She Likes Food
Prep Ahead Tip: The recipe is pretty quick to make, but you can cook the spaghetti squash up to 3 days in advance if desired.
Vegan/Gluten-free Substitutions: Use non-dairy cheese to make vegan and gluten free bread to make gluten free.
Thursday
Vegan Cream of Broccoli Soup from Hummusapien
Prep Ahead Tip: Chop veggies and soak cashews ahead of time. Feel free to use frozen broccoli.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free!
Click HERE to print the shopping list!