Healthy Vegetarian Meal Plans: Week 42
I can’t believe we’re just a few days away from May! That means we’re just weeks away from summer!!
I know I’m getting ahead of myself here. I was just thinking about updating the graphic with summer-inspired recipes and then I realized how close it is. Craziness.
But for now, we enjoy the fruits of spring! This week we’ve got Farro Salad with Asparagus, Easy Black Bean Burgers, Crispy Blackened Tofu Tacos, Spring Pasta Salad and Buddha Bowls with Avocado Green Goddess Dressing. So much goodness. I hope you find something you like and that you enjoy the rest of your weekend!
Sunday
Farro Salad with Honey-Roasted Garlic Tomatoes, Asparagus, and Kale from Eats Well With Others
Prep Ahead Tip: The farro and roasted tomatoes can be prepared ahead of time if desired.
Vegan/Gluten-free Substitutions: Omit the feta cheese and replace with your favorite vegan cheese substitute to make this vegan. The farro can be replaced with quinoa or millet to make it gluten free.
Monday
Easy Vegan Black Bean Burgers from Hummusapien
Prep Ahead Tip: Burgers can be prepped up to 2 days in advance.
Vegan/Gluten-free Substitutions: Recipe is vegan, use GF breadcrumbs and buns if needed.
Tuesday
Crispy Blackened Tofu Tacos from Making Thyme for Health
Prep Ahead Tip: Tofu can be pressed and cut into cubes to 2 days ahead of time. Cabbage slaw can also be prepared up to 2 days in advance.
Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free (assuming you use corn tortillas).
Wednesday
Spring Pasta Salad from She Likes Food
Prep Ahead Tip: Recipe only takes about 20 minutes to cook.
Vegan/Gluten-free Substitutions: Recipe is already vegan. Use gluten free pasta for gluten free.
Thursday
Spring Vegetable Buddha Bowls with Avocado Green Goddess Dressing from The Roasted Root
Prep Ahead Tip: Recipe is vegan and gluten-free. For more protein, add your favorite plant-based source – chickpeas would be great in these bowls!
Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free. For more protein, add your favorite plant-based source – chickpeas would be great in these bowls!
Click HERE to print the shopping list!