Healthy Vegetarian Meal Plans: Week 101
Sunday
Sheet Pan Mexican Veggie Dinner from Hummusapien
Prep Ahead Tip: Vegetables can be chopped up to 3 days in advance.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.
Monday
Easy Black Bean Burgers from Making Thyme for Health
Prep Ahead Tip: The burgers come together quick but you can prep the whole recipe up to 3 days in advance.
Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.
Tuesday
Asian Chickpea Chopped Salad from She Likes Food
Prep Ahead Tip: Dressing can be made up to 2 days ahead of time.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.
Wednesday
Grilled Vegetable Avocado Quesadillas from The Roasted Root
Prep Ahead Tip: Vegetables can be grilled up to 3 days in advance.
Vegan/Gluten-free Substitutions: Recipe is vegan, and can be made gluten-free by using gluten-free flour tortillas or turning this into a taco situation using corn tortillas
Thursday
Spiced Braised Lentils with Tomatoes and Toasted Coconut from Eats Well With Others
Prep Ahead Tip: The lentils for this meal take some time to simmer, but it is mostly hands off time. This dish tastes better the longer it sits in the fridge, so feel free to make it on a day when you have a little bit more time.
Vegan/Gluten-free Substitutions: Recipe is gluten-free. To make this vegan, use coconut or olive oil in place of the butter.
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