Healthy Vegetarian Meal Plans: 9/28/19
Sunday
The Best Vegan Chili from Making Thyme for Health
Prep Ahead Tip: Using canned beans makes this come together quick. You can also prep the entire chili in advance and reheat when needed.
Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.
Monday
Vegan Stuffed Shells with the Best Tofu Ricotta from Hummusapien
Prep Ahead Tip: Tofu ricotta can be made ahead of time.
Vegan/Gluten-free Substitutions: Recipe is vegan. Use gluten-free shells to make GF.
Tuesday
Loaded Vegetarian Sloppy Joe Baked Sweet Potatoes from Eats Well With Others
Prep Ahead Tip: Roast the sweet potatoes and cook the lentils ahead of time.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.
Wednesday
Spaghetti Squash Stir Fry from The Roasted Root
Prep Ahead Tip: Spaghetti squash can be roasted up to 4 days ahead of time.
Vegan/Gluten-free Substitutions: Recipe is gluten-free and vegan. Add chickpeas, black beans, or tofu for some protein!
Thursday
Vegan Taco Bowls from She Likes Food
Prep Ahead Tip: Recipe comes together in just about 30 minutes.
Vegan/Gluten-free Substitutions: Recipe is vegan and gluten free.
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