Sunday

Late Summer Harvest Bowls with Kale Pesto from Making Thyme for Health

Prep Ahead Tip: Farro (or quinoa) can be prepped in advance; squash can be chopped in advance; and kale pesto can be prepped in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan. Replace farro with quinoa to make gluten-free.

 

Monday

Fajita Omelettes from The Roasted Root

Prep Ahead Tip: No advance prep is necessary! Recipe comes together quickly and is best when eaten fresh.

Vegan/Gluten-free Substitutions: Turn this into a tofu scramble – replace the chicken eggs with tofu and use non-dairy cheese and yogurt.

Tuesday

30-Minute Tempeh and Chickpea Sloppy Joes from She Likes Food

Prep Ahead Tip: Recipe only takes 30 minutes to prepare.

Vegan/Gluten-free Substitutions: Recipe is already vegan. Use gluten free buns to make gluten free.

 

 

Wednesday

Skillet Brown Rice and Beans with Heirloom Tomato Salsa from Eats Well With Others

Prep Ahead Tip: This recipe comes together quickly, no need to prep ahead.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

Thursday

Curried Chickpea Salad from Hummusapien

Prep Ahead Tip: Veggies can be chopped ahead of time.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

 

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