Sunday

Sheet Pan Cabbage and Tempeh from Making Thyme for Health

Prep Ahead Tip: Recipe is best made fresh and comes together quickly.

Vegan/Gluten-free Substitutions: Vegan and gluten-free!

 

Monday

Prebiotic and Probiotic Macro Bowls from The Roasted Root

Prep Ahead Tip: The spaghetti squash can be roasted up to 5 days in advance.

Vegan/Gluten-free Substitutions: Omit the eggs and add bean of choice. Use non-dairy kefir or yogurt.

Tuesday

Crispy Baked Tacos with Seasoned Cauliflower from She Likes Food

Prep Ahead Tip: Cauliflower taco “meat” can be made up to 3 days in advance.

Vegan/Gluten-free Substitutions: Recipe is gluten free. Use vegan cheese to make vegan.

 

 

Wednesday

Indian Ratatouille from Eats Well With Others

Prep Ahead Tip: This comes together quickly, no need to prep ahead.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten free.

Thursday

Asian Peanut Noodles from Hummusapien

Prep Ahead Tip: Veggies and sauce can be prepped ahead of time.

Vegan/Gluten-free Substitutions: Sub tamari and brown rice noodles for gluten-free.

 

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