Healthy Vegetarian Meal Plans: 8/10/19

Sunday

One-Pot Tomato Basil Quinoa from Making Thyme for Health

Prep Ahead Tip: Recipe comes together in 30 minutes but cashew ricotta can be prepped up to 3 days in advance, if desired.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

One-Pot Tomato Basil Quinoa from Making Thyme for Health

 

Monday

Pasta Salad with Lemon Poppy Seed Dressing from The Roasted Root

Prep Ahead Tip: The lemon poppy seed dressing can be made up to 7 days in advance.

Vegan/Gluten-free Substitutions: Recipe is gluten-free and vegan.

Pasta Salad with Lemon Poppy Seed Dressing from The Roasted Root

Tuesday

Chickpea and Lentil Taco Salad Bowls from She Likes Food

Prep Ahead Tip: Recipe comes together quickly.

Vegan/Gluten-free Substitutions: Recipe is gluten free. Use non-dairy yogurt to make vegan.

Chickpea and Lentil Taco Salad Bowls from She Likes Food

 

 

Wednesday

Roasted Eggplant and Hummus Tartines from Eats Well With Others

Prep Ahead Tip: The eggplant can be roasted ahead of time. Store in the fridge until ready to use.

Vegan/Gluten-free Substitutions: This recipe is already vegan. Use gluten-free bread to make GF.

Roasted Eggplant and Hummus Tartines from Eats Well With Others

 



Thursday

Sweet Potato Black Bean Enchiladas from Hummusapien

Prep Ahead Tip: Veggies can be chopped ahead of time.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Sweet Potato Black Bean Enchiladas from Hummusapien

 

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