Sunday

Spring Farro Bowls with Lemon Tahini Dressing from Making Thyme for Health

Prep Ahead Tip: Farro can be soaked and cooked in advance. Dressing can also be prepared in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan. Substitute quinoa for farro to make gluten-free.

 

Monday

Slow Cooker Smoky Vegetarian Chili with Walnuts from Hummusapien

Prep Ahead Tip: Chop veggies ahead of time.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Tuesday

Pesto Quinoa Salad with Asparagus, Avocado, and Kale The Roasted Root

Prep Ahead Tip: The quinoa can be cooked up to 5 days in advance. If making homemade pesto sauce, it can be made over 1 week in advance.

Vegan/Gluten-free Substitutions: Recipe is gluten-free. Make it vegan by omitting the feta or replace with vegan feta.

 

Wednesday

Thai Tofu Zoodle Soup from Eats Well With Others

Prep Ahead Tip: Recipe is already vegan and gluten free.

Vegan/Gluten-free Substitutions: The veggies can be chopped ahead of time and stored in the fridge until ready to use.

Thursday

Sweet Potato Tostadas from She Likes Food

Prep Ahead Tip: Sweet potato can be roasted up to 2 days in advance if desired.

Vegan/Gluten-free Substitutions: Recipe is gluten free. Use vegan cheese to make vegan.

 

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