Healthy Vegetarian Meal Plans: 12/28/19

Sunday

New Years Black Eyed Peas and Greens from Making Thyme for Health

Prep Ahead Tip: Greens can be washed and chopped up to 4 days in advance. Store in a sealed container with a paper towel or cotton towel to absorb moisture.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

New Years Black Eyed Peas and Greens from Making Thyme for Health

Monday

Creamy Vegan Broccoli Cauliflower Soup from Hummusapien

Prep Ahead Tip: Recipe comes together in 35 minutes.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Creamy Vegan Broccoli Cauliflower Soup from Hummusapien

Tuesday

Yellow Curry Lentils with Halloumi from The Roasted Root

Prep Ahead Tip: The whole recipe can be made up to 5 days in advance, and Basmati rice can be cooked up to 4 days in advance.

Vegan/Gluten-free Substitutions: Recipe is gluten-free and can be made vegan by adding your favorite vegan “cheese,” or omit the cheese and add chickpeas or your favorite veggies.

Yellow Curry Lentils with Halloumi from The Roasted Root

 

 

Wednesday

Indian Roasted Chickpea and Sweet Potato Curry from Eats Well With Others

Prep Ahead Tip: This recipe does take some time in the oven but most of it is hands off. It stores really well, so you can make it ahead of time over the weekend and reheat when ready to eat.

Vegan/Gluten-free Substitutions: This recipe is already vegan and gluten free.

Indian Roasted Chickpea and Sweet Potato Curry from Eats Well With Others



Thursday

Cheesy Potato Taquitos from She Likes Food

Prep Ahead Tip: Potato mixture can be made up to 2 days in advance.

Vegan/Gluten-free Substitutions: Recipe is gluten free, omit cheese or use vegan cheese to make vegan.

Cheesy Potato Taquitos from She Likes Food

 

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