Made with fresh ginger, these oatmeal crumb muffins are surprisingly gluten-free and dairy-free!

Made with fresh ginger, these oatmeal crumb muffins are surprisingly gluten-free and dairy-free!

I feel like these muffins should come with a warning.

Like, be prepared to eat at least two in one sitting. Maybe even three. I’m telling ya, they’re dangerous.

In the best way possible. :)

Made with fresh ginger, these oatmeal crumb muffins are surprisingly gluten-free and dairy-free!

The inspiration for these delightful muffins came from a fresh ginger oat-cake-thingy (that’s the best way I know how to describe it) that I tried recently at Blue Bottle Coffee Company in San Francisco. I was in the city for an appointment and on my way back to my car, I popped in for a juice and something halfway decent (nutrition-wise) to shove in my face for my forty-five minute commute home.

Most of the time when I buy something from a bakery, I’ll eat just a third or a half and save the rest for later because I know it’s loaded with unnecessary sugar. But this time, it was so good that I couldn’t help reaching into the passenger seat for the brown paper bag so that I could take just one more bite. Until the whole thing was gone.

Made with fresh ginger, these oatmeal crumb muffins are surprisingly gluten-free and dairy-free!

I can’t describe it exactly but it had a slightly chewy texture from oats and walnuts and the flavor of the fresh ginger was so addicting that I just couldn’t control myself.

I’m glad I tried it though because it inspired what are easily some of the best muffins to ever come out of my kitchen.

Made with fresh ginger, these oatmeal crumb muffins are surprisingly gluten-free and dairy-free!

Fresh Ginger Oatmeal Crumb Muffins #glutenfree

I hope you guys love these muffins as much as I do! Let me know if you end up trying them by leaving a comment or sharing a picture on Instagram with the hashtag #makingthymeforhealth so I can find them. It always brightens my day. :)

Made with fresh ginger, these oatmeal crumb muffins are surprisingly gluten-free and dairy-free!

Made with fresh ginger, these oatmeal crumb muffins are surprisingly gluten-free and dairy-free!

 

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Fresh Ginger Oatmeal Crumb Muffins

8 muffins
Made with fresh ginger, these oatmeal crumb muffins are surprisingly gluten-free and dairy-free!
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

Ingredients
 

For the Muffin Batter

  • 1 cup oat flour
  • ¼ cup almond meal
  • cup rolled oats
  • 1 teaspoon baking powder
  • ¼ teaspoon ground cinnamon
  • ¼ teaspoon salt
  • ½ cup chopped walnuts, optional
  • 2-3 tablespoons grated fresh ginger, or 2 teaspoons ground ginger
  • 1 egg
  • ½ cup unsweetened applesauce
  • ¼ cup pure maple syrup
  • 3 tablespoons unsweetened vanilla almond milk
  • 1 teaspoon vanilla extract
  • 1 tablespoon melted coconut oil

For the Oat Crumble Topping

  • ¼ cup rolled oats
  • 3 tablespoons oat flour
  • 3 tablespoons brown sugar or coconut sugar
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground cinnamon
  • pinch fine sea salt
  • 1 tablespoon softened coconut oil, not melted

Instructions
 

  • Preheat the oven to 350°F. Grease or line a muffin pan for 8 muffins.
  • Make the topping first by combining all of the ingredients in a small bowl. The coconut oil should be soft (as it usually is at room temperature) but not melted. Use a fork to mash everything together until well-combined.
  • Next, combine all of the dry ingredients (oat flour to salt) in a large bowl and then set aside. In a separate bowl, combine all of the wet ingredients and stir together. Gently fold the dry ingredients into the bowl with the wet along with the chopped walnuts.
  • Scoop the batter into the muffin pan so that each is ¾ of the way full.  Use your fingers to crumble the topping on each. Bake in the oven for 22-25 minutes, until light golden brown around the edges. Allow to cool for at least 15 minutes before serving. Store in an airtight container in the refrigerator for up to 5 days.

Notes

Nutrition Facts are an estimate and may vary depending on specific ingredients you choose.
Be sure to use certified gluten-free oats and oat flour for gluten allergies.
Crumb Topping adapted from Edible Perspective
Calories: 253kcal, Carbohydrates: 31g, Protein: 6g, Fat: 13g, Saturated Fat: 4g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 2g, Trans Fat: 0.003g, Cholesterol: 20mg, Sodium: 171mg, Potassium: 222mg, Fiber: 3g, Sugar: 11g, Vitamin A: 36IU, Vitamin C: 0.3mg, Calcium: 72mg, Iron: 2mg
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