Making Thyme for Health

Pumpkin Chia Pudding Parfaits

Dairy-free, Gluten-free, Grain-Free, Nut-free, Soy-free, Sugar-Free, Vegan 15

Pumpkin Chia Pudding Parfaits- made with pumpkin puree and naturally sweetened with pure maple syrup, these parfaits are layered with tons of flavor and...

Easy Stovetop Cinnamon Apples

Dairy-free, Gluten-free, Grain-Free, Kid-Friendly, Nut-free, Soy-free, Vegan 2

Easy Stovetop Cinnamon Apples- made with just 6 ingredients and in one skillet, these apples are the perfect topping for all of your breakfast...

Vegan Blender Zucchini Muffins

Dairy-free, Gluten-free, Kid-Friendly, Vegan 2

Vegan Blender Zucchini Muffins- made with mostly pantry ingredients, these muffins are a delicious and healthy way to use up extra zucchini! (gluten-free) If...

Mini Vegan Zucchini Corn Frittatas

Dairy-free, Gluten-free, Grain-Free, Kid-Friendly, Nut-free, Soy-free, Sugar-Free, Vegan 8

Mini Vegan Zucchini Corn Frittatas- Made with less than 10 ingredients, these mini frittatas are perfect for a protein packed snack or meal! Have...

Where to Eat, Stay and Play in Chattanooga

Travel 7

Earlier this summer we took a road trip to the delightful city of Chattanooga, Tennessee. To be honest, it wasn’t even on my radar...

Peaches and Cream Yogurt Popsicles

Dairy-free, Gluten-free, Kid-Friendly, Nut-free, Soy-free, Vegan 3

Peaches and Cream Yogurt Popsicles- All you need is 4 simple ingredients and 20 minutes to prep these healthy and delicious popsicles. Dairy-free and...

Honey-Lime Peach Salsa

Dairy-free, Gluten-free, Grain-Free, Nut-free, Soy-free, Sugar-Free 35

Honey-Lime Peach Salsa- Simple to make and bursting with summer flavor, this fruit salsa is the perfect side to serve at BBQ’s and picnics!...

Superfood Fig Energy Bites

Dairy-free, Gluten-free, Kid-Friendly, Soy-free, Sugar-Free, Vegan 5

Superfood Fig Energy Bites- made with just 8 simple ingredients, these nutritious bites taste just like a Fig Newton but without the added sugar...

Grilled Summer Vegetable Tacos

Dairy-free, Gluten-free, Nut-free, Soy-free, Vegan, Vegetarian 5

Grilled Summer Vegetable Tacos- summer’s best veggies grilled and served with seasons black beans. Topped with a creamy cilantro sauce and just 30 minutes to...

Chocolate Cherry Protein Smoothie

Dairy-free, Gluten-free, Grain-Free, Kid-Friendly, Nut-free, Soy-free, Sugar-Free, Vegan 2

Chocolate Cherry Protein Smoothie- made with just 4 ingredients, this protein smoothie is the perfect treat to whip up after a workout. Each one...

Pumpkin Chia Pudding Parfaits

Easy Stovetop Cinnamon Apples

Vegan Blender Zucchini Muffins

Mini Vegan Zucchini Corn Frittatas

Where to Eat, Stay and Play in Chattanooga

Peaches and Cream Yogurt Popsicles

Honey-Lime Peach Salsa

Superfood Fig Energy Bites

Grilled Summer Vegetable Tacos

Chocolate Cherry Protein Smoothie

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