Healthy Vegetarian Meal Plans: 9/7/19

Sunday

One-Pot Garlicky Chard with Chickpeas from Making Thyme for Health

Prep Ahead Tip: Chard can be washed and chopped up to 2 days in advance. Seal in an airtight container with a cloth or paper towel and store in the refrigerator.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

One-Pot Garlicky Chard with Chickpeas from Making Thyme for Health

 

Monday

Israeli Power Salad with Za’atar Roasted Sweet Potatoes from Hummusapien

Prep Ahead Tip: Veggies can be chopped ahead of time.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Israeli Power Salad with Za'atar Roasted Sweet Potatoes from Hummusapien

Tuesday

Summer Corn and Heirloom Tomato Fettuccine from Eats Well With Others

Prep Ahead Tip: No need to prep ahead, this recipe comes together quickly.

Vegan/Gluten-free Substitutions: Omit the queso fresco to make this vegan. Use gluten free pasta to make it gluten free.

Summer Corn and Heirloom Tomato Fettuccine from Eats Well With Others

 

 

Wednesday

30-Minute Summer Vegetable Red Curry from The Roasted Root

Prep Ahead Tip: This recipe comes together in just 30 minutes! No advance prep is needed.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

30-Minute Summer Vegetable Red Curry from The Roasted Root



Thursday

Vegan Orange Tofu from She Likes Food

Prep Ahead Tip: Tofu can be pressed up to 3 days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Vegan Orange Tofu from She Likes Food

 

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