Healthy Vegetarian Meal Plans: Week 83
Sunday
Tomato Basil Veggie Burgers from Hummusapien
Prep Ahead Tip: Onion and carrot can be chopped ahead of time.
Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.
Monday
One-Pot Spanish Quinoa from Making Thyme for Health
Prep Ahead Tip: No prep needed. Recipe comes together quickly.
Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.
Tuesday
Roasted Beet, Black Rice and Chickpea Salad from She Likes Food
Prep Ahead Tip: If not using pre-cooked beets, you can roast the beets up to 2 days in advance.
Vegan/Gluten-free Substitutions: Omit goat cheese or use a vegan version to make vegan.
Wednesday
Stuffed Portobello Mushroom Pizzas from The Roasted Root
Prep Ahead Tip: Rice can be cooked up to 3 days ahead of time.
Vegan/Gluten-free Substitutions: Use vegan cheese of choice to make recipe vegan.
Thursday
Loaded Lemony Greek Salad with Bulgur, Chickpeas, and Feta Cheese from Eats Well With Others
Prep Ahead Tip: This recipe comes together super quickly, no need to prep ahead!
Vegan/Gluten-free Substitutions: Switch out the bulgur for quinoa to make this gluten free. Omit the feta cheese to make it vegan.
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