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Vegan Lentil Shepherd's Pie with Parsnip Mashed Potatoes

Cook Time1 hour
Total Time1 hour 15 minutes
Servings: 6 servings

Ingredients

For the Filling

  • 2 tablespoon extra virgin olive oil
  • 1 small yellow onion diced (about 1 and 1/2 cups)
  • 3 cloves garlic minced (about 1 tablespoon)
  • 3 large carrots peeled and finely chopped (about 1 cup)
  • 8 ounces mushrooms quartered (I used cremini)
  • 2 cups peeled and diced celery root about 1 medium size celeriac
  • 3/4 cup uncooked lentils rinsed
  • 3 tablespoons tomato paste
  • 1 tablespoon Worcestershire Annie's Naturals is vegan
  • 1/2 cup dry red wine such as cabernet or pinot noir
  • 1/2 cup vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano

For the Parsnip Mashed Potato Topping

  • 4 cups peeled 1-inch russet potato cubes about 2-3 large russet potatoes
  • 2 cups peeled and chopped parsnips about 4 parsnips
  • 3 tablespoons vegan butter
  • 1/4 cup unsweetened plain non-dairy milk
  • 1 teaspoon garlic powder
  • salt & pepper to taste
  • chives for topping

Instructions

  • In a large pot over medium high heat, cover the potatoes and parsnips with water by a few inches. Bring to a boil and allow to cook for 30-35 minutes, until they are very tender enough to be mashed.
  • Meanwhile, start the filling but warming the olive oil in a dutch oven over medium heat. Add the onion, sprinkle with salt and cook for a few minutes. Add the garlic, carrots, mushrooms, celeriac and seasonings (thyme and oregano) then cook for about 5 minutes, until the mushrooms start to release their liquid. Pour in the red wine, tomato paste, and Worcestershire and bring to a boil. Allow to cook for about 5 minutes.
  • Next add the rinsed lentils along with the vegetable broth and bring to a boil. Reduce heat to low then cover and allow to simmer for 30-35 minutes, until lentils are tender.
  • Preheat the oven to 400°F. Drain the water from the potatoes and parsnips. Using a potato masher or fork, mash the potatoes and parsnips together. Add the vegan butter, milk, garlic powder, and salt & pepper to taste.
  • Lightly grease a pie dish or large casserole dish then fill the bottom with the lentil mixture. Top with a layer of parsnip mashed potatoes, spreading them evenly so that they cover the lentils.
  • Cook in the oven for 20-30 minutes, until the potatoes are a light golden color. Allow to cool for five to ten minutes then sprinkle with chives and pepper. Serve warm and enjoy!