Vegan Avocado Brownies
Servings: 9 servings
Ingredients
- 1/2 medium ripe avocado about 1/2 cup mashed
- 1 cup + 2 tablespoons Silk Organic Soymilk Unsweetened*
- 1/4 cup pure maple syrup
- 1/2 cup coconut sugar**
- 1 cup sprouted whole grain spelt flour***
- 1/2 cup unsweetened cocoa powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup dark chocolate chips
Instructions
- Preheat the oven to 350°F then lightly grease an 8 x 8" baking dish.
- In a blender, combine the avocado, soymilk, maple syrup and coconut sugar. Blend for about 15-20 seconds, until smooth.
- In a large bowl, combine the spelt flour, cocoa powder, baking soda and salt then stir together. Pour the wet ingredients in the blender into the bowl with the dry. Add the chocolate chips and stir together until combined. Sprinkle a handful of chocolate chips on top then bake in the oven for 15-20 minutes, until set. You should be able to stick a fork in the center and have it come out clean. Allow to cool for at least 15 minutes before serving.
Notes
Click Here for Nutrition Facts
Nutrition Facts are for 1/9th of recipe.
*If you'd like to make these soy-free, you can sub any of Silk's other plant-based milks, like Almondmilk, Cashewmilk or Coconutmilk.
**Organic brown sugar will also work but then they won't be refined sugar-free.
***You can sub white whole wheat flour with similar results. I haven't tried GF AP flour but that should also work.