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No-Bake Blueberry Muffin Energy Bites

Servings: 18 bites

Ingredients

  • 1/2 cup creamy almond butter or cashew butter
  • 1/4 cup pure maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup rolled oats*
  • 1/2 cup Erewhon Harvest Medley Cereal or Crispy Brown Rice Cereal
  • 1/4 cup ground flax seed
  • pinch of salt
  • 2 tablespoons hemp seeds or chia seeds
  • 1/3 cup dried blueberries

Instructions

  • In a large bowl, combine the almond butter and maple syrup then stir together. Add the remaining ingredients to the bowl and stir until evenly coated. If the mixture seems to wet, sprinkle in a few more oats. If it seems to dry, add a teaspoon of water at a time until moist it's enough. Refrigerate for 10 minutes.
  • Using a scooper, scoop out roughly 1 and 1/2 tablespoons of the mixture at a time and roll into balls. Store in an airtight container in the refrigerator for up to one week.

Notes

*Be sure to use certified gluten-free oats for allergies