Healthy Matcha Ice Cream (Vegan, Ninja Creami)
Made with just 6-ingredients, no one will ever guess this delicious ice cream is dairy-free and good for you!
Servings: 6
Calories: 120kcal
Equipment
Ingredients
- 1¼ cup dairy-free milk I like soy milk for protein
- 1 cup frozen riced cauliflower
- ½ cup cashews or walnuts
- 2-3 medjool dates pit removed
- 1 teaspoon matcha powder
- ½ scoop protein powder I use a combo of unflavored and vanilla
- pinch of salt optional
Instructions
- In a high speed blender, combine all of the ingredients and blend until smooth. Taste test and add more dates (can also use honey or pure maple syrup) if you prefer a sweeter taste. Add a pinch of salt, if desired. Blend again.
- Pour contents of blender into Ninja Creami containers. It should fill 2 of them. Freeze for at least 8 hours, or overnight.
- Blend in the Ninja Creami on the Lite Ice Cream setting. The first run will likely look a bit powdery. Add a splash of milk and blend again. At this point it should be smooth and have a scoopable texture. If not, use the respin button to blend once more. Serve immediately and enjoy!
Notes
Nutrition Facts are an estimate and will vary depending on specific ingredients you choose.
Nutrition
Calories: 120kcal | Carbohydrates: 10g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Sodium: 52mg | Potassium: 241mg | Fiber: 2g | Sugar: 6g | Vitamin A: 152IU | Vitamin C: 13mg | Calcium: 88mg | Iron: 1mg