Glow Up Green Apple Cucumber Smoothie
Made with just 4 ingredients, this hydrating and refreshing smoothie packs 7 grams of fiber!
Servings: 1
Calories: 117kcal
Ingredients
- ½ small green apple cored and diced
- ½ cup chopped cucumber
- ¼ cup chopped celery
- 1 tablespoon chia seeds
- 1 squeeze of lemon wedge optional
- 2-3 ice cubes
- ¼ cup filtered water
Instructions
- In a blender, combine all of the ingredients and blend until smooth. Serve immediately and enjoy!
Notes
Nutrition Facts are an estimate and may vary depending on specific ingredients you choose.
Nutrition
Calories: 117kcal | Carbohydrates: 20g | Protein: 3g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 0.3g | Trans Fat: 0.02g | Sodium: 29mg | Potassium: 302mg | Fiber: 7g | Sugar: 11g | Vitamin A: 217IU | Vitamin C: 7mg | Calcium: 103mg | Iron: 1mg