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Easy Split Pea Soup with Garlicky Croutons

Prep Time15 minutes
Cook Time1 hour
Total Time1 hour 15 minutes
Servings: 4 bowls

Ingredients

For the Soup

  • 2 tablespoons extra virgin olive oil
  • 3 leeks halved and thinly sliced (about 2 cups)
  • 1 carrot finely chopped
  • 4 cloves garlic minced
  • 2 cups split peas rinsed
  • 2 teaspoons dried thyme
  • 1 teaspoon smoked paprika
  • 6 cups vegan chicken broth this is my favorite
  • 1 bay leaf
  • salt & pepper to taste
  • plain dairy-free yogurt fresh parsley and croutons for serving (see below)

Garlicky Croutons

  • 1/2 loaf whole grain bread cut in 1-inch cubes
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder

Instructions

  • In a large pot, warm 2 tablespoons oil over medium heat. Add leeks, carrots and garlic. Season with salt and pepper (I use about 1 tsp salt and 1/2 tsp pepper) and cook until softened and beginning to get slightly brown at edges, about 7 minutes. 
  • Add the thyme, smoked paprika, bay leaf and dried peas. Stir together then pour in the vegetable stock. Increase the heat to a boil, then reduce to a simmer. Cook, partially covered, until peas have softened, for about 1 hour. 
  • Meanwhile, to make the croutons preheat the oven to 400°F. Line a baking sheet with parchment paper then place cubed bread on top. Drizzle with olive oil and sprinkle with garlic powder. Use your hands to toss until evenly coated. Bake in the oven for 7 to 10 minutes, until light golden brown and crispy. Set aside to cool.
  • Once peas are soft, use the back of the spoon to gently mash them for texture, as desired. Remove the bay leaf and season with salt and black pepper, to taste. Serve warm with plain yogurt, chopped fresh parsley and garlicky croutons. Enjoy! 

Notes

This soup thickens quite a bit as it cools. Simply add a cup of broth or water at a time when reheating to reconstitute, as needed.