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Detoxifying Green Apple Smoothie

Packed with 10 grams of fiber, this low sugar smoothie is a refreshing way to support your body's natural detoxification process. 
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast, Drinks, Snack
Cuisine: American
Servings: 1
Calories: 157kcal

Ingredients

  • 1 green apple cored and diced
  • 1 cup kale roughly chopped (about 3-4 leaves)
  • ¼ cup celery roughly chopped (about 1 rib)
  • ½ cup cucumber diced (about ½ cucumber)
  • 1 tablespoon chia seeds
  • ½ cup filtered water
  • juice of ½ lemon

Instructions

  • Place ingredients in a high speed blender and blend until smooth. Serve and enjoy!

Notes

Nutrition Facts are an estimate and may vary depending on specific ingredients you choose. 

Nutrition

Calories: 157kcal | Carbohydrates: 33g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 0.3g | Trans Fat: 0.02g | Sodium: 42mg | Potassium: 473mg | Fiber: 10g | Sugar: 11g | Vitamin A: 2364IU | Vitamin C: 31mg | Calcium: 163mg | Iron: 2mg