Dairy-free Frozen Yogurt Bars (Vegan Yasso Bars)
Made with just 6 ingredients, these frozen yogurt bars are sure to be a healthy treat that everyone enjoys! (vegan, gluten-free)
Prep Time10 minutes mins
Cook Time5 minutes mins
Freeze Time6 hours hrs
Total Time15 minutes mins
Course: Dessert, Snack
Cuisine: American
Servings: 6 popsicles
Calories: 249kcal
In a large bowl, combine Greek yogurt with desired mix-ins (protein powder, nut butter, maple syrup, etc.).
Spoon yogurt mixture into popsicle molds with sticks inserted. Freeze for at least 6 hours, or until set.
In a medium bowl, combine dark chocolate chips and coconut oil. Microwave in 30-second increments, or place in a large skillet filled with 1-inch of water and bring to a low boil. Continue to stir until chocolate is melted. Lastly, stir in the crispy quinoa.
Using a spoon, spread melted chocolate over the outside of each popsicle until evenly coated. Set back in popsicle mold tray. Freeze again for 20-30 minutes. Serve immediately or transfer to sealed container until ready to enkoy!
Nutritional Facts are an estimate and will vary depending on specific ingredients you choose.
Notes for ingredients and substitutions:
- Vegan Greek Yogurt- There aren't a ton of great dairy-free Greek yogurts on the market but I like Kite Hill for it's texture, high protein content, and the lack of added sugar. However, I will admit, the flavor is less than ideal (read on for how I address that problem). You can also use a non-Greek yogurt but I recommend choosing a creamier variety otherwise the bars will have more of an icy texture.
- Protein Powder- If you're using a non-Greek yogurt, you can add a bit of protein powder for extra protein. I like to add protein powder to the Kite Hill Greek yogurt to offset the bitter taste.
- Nut Butter- this is optional, but adding almond butter or peanut butter helps create a creamier texture when using non-Greek yogurts. I also like adding peanut butter because PB + chocolate= YUM.
- Pure Maple Syrup- Because I like to use plain Greek yogurt, adding a bit of pure maple syrup helps add a subtle sweetness to the frozen yogurt. Honey or coconut sugar would also work.
- Dark Chocolate Chips- Be sure to use dairy-free chocolate chips to keep the recipe vegan. My favorite brand is Enjoy Life.
- Unrefined Coconut Oil- This helps thin the chocolate coating. I have substituted with tahini to try to make the bars oil-free but the coating broke apart and fell off much easier. I recommend sticking with coconut oil for best results.
- Crispy Quinoa- If you like a crunchy chocolate coating, crispy quinoa works beautifully and adds a tiny bit of protein to boot. It is pricey but one jar will last up to 8 batches of this recipe (that's 48 frozen yogurt bars!).
Calories: 249kcal | Carbohydrates: 19g | Protein: 11g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 4mg | Sodium: 62mg | Potassium: 179mg | Fiber: 2g | Sugar: 10g | Vitamin A: 0.03IU | Calcium: 114mg | Iron: 2mg