1 Bowl Flourless Chocolate Zucchini Muffins
Made with simple pantry-ingredients, these muffins come together super fast. Each muffin packs 7g of protein! (gluten-free, dairy-free, and oil-free)
Servings: 12 muffins
Calories: 174kcal
Ingredients
- 2 bananas medium-size
- 2 whole eggs
- ¾ cup all natural nut or seed butter I like peanut butter or tahini
- ⅓ cup pure maple syrup or honey
- 1 teaspoon vanilla extract
- ½ cup unsweetened cocoa powder
- 1 teaspoon baking soda
- ½ teaspoon fine sea salt
- 1 cup finely shredded zucchini squeezed dry
- ¼ cup dark chocolate chips
Notes
Nutrition Facts are an estimate and will vary depending upon specific brands and ingredients you choose.
Nutrition
Calories: 174kcal | Carbohydrates: 19g | Protein: 7g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.003g | Cholesterol: 27mg | Sodium: 208mg | Potassium: 296mg | Fiber: 3g | Sugar: 9g | Vitamin A: 73IU | Vitamin C: 4mg | Calcium: 40mg | Iron: 1mg