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Crunchy Quinoa Power Bowls with Almond Ginger Dressing

Loaded with crunchy texture, flavor and nutrition! These quinoa power bowls are perfect to prep for healthy lunches on-the-go.
Prep Time20 minutes
Cook Time20 minutes
Total Time45 minutes
Course: lunch
Cuisine: American
Servings: 6 people
Calories: 211kcal

Ingredients

For the Bowl

  • ½ cup dry, uncooked quinoa rinsed
  • 12 ounces shredded cabbage mix or 9oz shredded cabbage mixed with 3oz shredded carrots
  • ½ cup thinly sliced bell pepper or snap peas
  • ½ cup chopped cilantro
  • ¼ cup finely chopped green onion
  • ½ cup thin sliced almonds

For the Dressing

  • cup natural almond butter ingredients should be just roasted almonds and/or salt
  • 3-4 tablespoons lime juice about 1-2 limes
  • 2 tablespoons tamari
  • 1 teaspoon pure maple syrup
  • 2 teaspoons fresh grated ginger roughly 2-inch knob, or ½ teaspoon ground ginger
  • 1 teaspoon fresh grated garlic or ½ teaspoon garlic powder
  • water to thin, as needed

Instructions

  • In a medium-size pot, bring 1½ cups water to a boil. Add quinoa and reduce to a simmer. Cook for 10-12 minutes, or until most of the water is absorbed. Remove from heat and cover with a lid to allow the quinoa to steam a little longer. The quinoa should be soft and fluffy when fully cooked. Set aside to cool completely
  • Meanwhile, combine the remaining ingredients (minus the ingredients for the dressing) in a large bowl. Toss to combine. When the quinoa is fully cooled, add it to the bowl as well.
  • In a small bowl, whisk together the ingredients for the dressing. Add water to thin until a pourable consistency is reached. Taste test to see if you prefer to add salt, more maple syrup for sweetness or more lime juice for acidity and adjust accordingly. To serve immediately, pour dressing over top of quinoa salad and enjoy. If storing for later, keep salad and dressing sealed separate in the refrigerator until ready to eat, for up to 5 days.

Nutrition

Calories: 211kcal | Carbohydrates: 20g | Protein: 8g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.002g | Sodium: 349mg | Potassium: 410mg | Fiber: 5g | Sugar: 4g | Vitamin A: 582IU | Vitamin C: 40mg | Calcium: 107mg | Iron: 2mg