Blueberry Banana Baked Oatmeal
- 2 cups rolled oats
- ½ teaspoon ground cinnamon
- pinch of fine sea salt
- 2 medium-size ripe bananas
- ¼ cup almond butter
- 3 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
- 1½ cups non-dairy milk
- 1 cup blueberries fresh or frozen
- ½ cup chopped walnuts
Preheat the oven to 350°F. Grease an 8x8-inch (or similar size) baking dish then set aside.
In a large bowl, mash the bananas until mostly smooth. Add the almond butter, maple syrup, vanilla, cinnamon, salt and milk. Stir to combine. Alternatively, you can combine everything in a blender and blend until smooth.
In a separate large bowl, add the oats. Pour in the wet ingredients and stir to combine. Add the blueberries and walnuts then mix until everything is evenly incorporated.
Pour the mixture into the baking dish and spread to the sides until even on top. Bake in the oven for 30 minutes, or until golden brown and firm. Allow to cool for at least 20 minutes. Serve warm and enjoy!
Calories: 335kcal | Carbohydrates: 43g | Protein: 10g | Fat: 15g | Saturated Fat: 2g | Sodium: 34mg | Potassium: 484mg | Fiber: 6g | Sugar: 16g | Vitamin A: 270IU | Vitamin C: 10mg | Calcium: 155mg | Iron: 2mg