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5 from 2 votes

Peanut Sauce Lettuce Wraps

Crumbled tempeh tossed in a savory peanut sauce and wrap in crisp lettuce leaves. Light, refreshing and delicious!
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: dinner
Servings: 4
Calories: 353kcal


  • 8 ounces tempeh unflavored
  • 1 tablespoon sesame oil
  • 1 cup peanut sauce
  • 1 cup shredded carrot
  • 1/2 small purple cabbage finely chopped
  • 1 bunch green onions thinly sliced
  • 10 lettuce wraps


  • In a large skillet, warm sesame oil over medium heat. Crumble tempeh into skillet. Stir and cook for about 5 minutes, until light golden brown on edges. Cover with a lid and allow to steam for 3 more minutes.
  • To the skillet, pour in the peanut sauce. Stir until tempeh is evenly coated while continuing to cook over medium heat. Serve tempeh warm in lettuce wraps with shredded veggies and onions. 


Amount of wraps the recipe makes will vary depending on the size of your lettuce leaves. The filling makes enough to serve about 4 people and the nutrition facts are for 1/4th of the recipe.


Calories: 353kcal | Carbohydrates: 32g | Protein: 16g | Fat: 18g | Saturated Fat: 2g | Sodium: 908mg | Potassium: 724mg | Fiber: 4g | Sugar: 17g | Vitamin A: 11020IU | Vitamin C: 73.6mg | Calcium: 147mg | Iron: 3.1mg