Gochujang Tofu Bowls
These Korean inspired bowls feature crispy baked tofu coated in a flavorful savory sauce. Served with sesame slaw and rice, it's a meal that will keep everyone coming back for more! (vegan + easily made gluten-free)
Prep Time15 minutes mins
Cook Time30 minutes mins
Total Time45 minutes mins
Course: dinner, lunch, Main Course
Cuisine: Asian
Servings: 4 bowls
Calories: 445kcal
For the Tofu
- 14 ounces extra firm tofu drained
- 2 tablespoons cornstarch
- 2 tablespoons extra virgin olive oil divided
- 3 tablespoons Gochujang choose preferred spice level
- 2 tablespoons reduced sodium tamari or soy sauce/coconut aminos
- 2 tablespoons rice wine vinegar
- 1 tablespoon ketchup
- 2 garlic cloves minced
- 1 teaspoon fresh grated ginger
For Serving
- 16 ounces cooked rice about 2 cups, brown or white
- 2 green onions thinly sliced
- fresh limes to squeeze over top
Prepare the Tofu
Preheat oven to 400°F and line a baking sheet with parchment paper or a silicone mat. Place tofu between two kitchen towels (or several paper towels) with a large book or heavy object on top. Allow to sit for at least 10 minutes, while the excess water drains from the tofu.
Using your hands, tear the tofu into bite-sized chunks in a large bowl. Drizzle with 1 tablespoon olive oil and gently toss with rubber spatula until it is evenly coated. Sprinkle the tofu with 2 tablespoons cornstarch and toss again until evenly coated.
Transfer the tofu to the lined baking sheet, leaving an inch or so of space between each piece. Bake for 20 minutes.
Prepare the Slaw
In a small mixing bowl, combine 2 tablespoons rice wine vinegar, 1 teaspoon honey, 1 teaspoon sesame oil and large pinch of salt. Whisk until smooth and combined. Add the coleslaw mix to the bowl and toss until evenly coated. Set aside.
Prepare the Sauce for the Tofu
In a large skillet, whisk together 1 tablespoon olive oil, 3 tablespoons Gochujang, 2 tablespoons tamari, 2 tablespoons rice wine vinegar, 1 tablespoon ketchup, minced garlic and grated ginger. Warm over low heat. Simmer for a few minutes, until fragrant. To the skillet, add the baked tofu pieces and toss until evenly coated in sauce. Cook for several minutes, until heated through.
Calories: 445kcal | Carbohydrates: 50g | Protein: 23g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 357mg | Potassium: 410mg | Fiber: 2g | Sugar: 7g | Vitamin A: 166IU | Vitamin C: 27mg | Calcium: 81mg | Iron: 2mg