Vegan Chocolate Protein Mug Cake
Made with 8 pantry ingredients, this mug cake comes together in just 5 minutes! Each serving packs 13g of plant-based protein.
Servings: 1 person
Calories: 257kcal
Ingredients
- 2 tablespoons plain unsweetened protein powder
- 1 tablespoon unsweetened cocoa powder
- ¼ teaspoon salt *you may want to omit if protein powder is salty
- ¼ teaspoon baking soda
- 3 tablespoons water or milk I like soy milk
- 1 tablespoon pure maple syrup
- 2 teaspoons melted coconut oil
- 1 tablespoon dark chocolate chips
Instructions
- In a small (7oz) ramekin or coffee cup, combine protein powder, cocoa powder, baking soda and salt. Stir until evenly combined.
- To the ramekin, pour in the melted and cooled coconut oil, milk or water, pure maple syrup, and chocolate chips. Stir until a thick batter forms. Make sure you are scraping the sides to get any residual powder.
- Transfer to the microwave and cook for 1-minute on high. Alternatively, you can bake it in the oven at 350°F for 15-18 minutes. Allow to cool for 5-10 minutes. Serve warm with vanilla ice cream, and enjoy!
Notes
Nutrition Facts are an estimate and will vary depending on the brands and specific ingredients you use.
Nutrition
Calories: 257kcal | Carbohydrates: 26g | Protein: 13g | Fat: 14g | Saturated Fat: 11g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Cholesterol: 0.1mg | Sodium: 1007mg | Potassium: 227mg | Fiber: 3g | Sugar: 17g | Vitamin A: 2IU | Vitamin C: 0.1mg | Calcium: 99mg | Iron: 3mg