Go Back
+ servings
Print Recipe
5 from 4 votes

Oatmeal Raisin Protein Energy Bites

Made with healthy pantry ingredients, these delicious bites take just 15-minutes to make and pack in 6 grams of plant protein!
Prep Time15 minutes
Total Time15 minutes
Course: Dessert, Snack
Cuisine: American
Servings: 20 bites
Calories: 102kcal

Ingredients

  • ½ cup natural almond butter only ingredient should be roasted almonds (unless salted)
  • ¼ cup pure maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup quick oats or rolled oats
  • cup protein powder of choice
  • ½-1 teaspoon ground cinnamon
  • 3 tablespoons hemp seeds
  • pinch of sea salt omit if almond butter is salted
  • ½ cup raisins

Instructions

  • In a large bowl, whisk together almond butter, maple syrup, and vanilla until smooth.
  • To the bowl, add the oats, protein powder, hemp speeds, cinnamon, and salt. Stir until a thick dough forms. Add a few tablespoons of water as needed, until dough is somewhat moist. Lastly, stir in the raisins.
  • Using a scooper, scoop out one heaping tablespoon at a time and roll into balls. You have about 18-20 balls by the end. Energy bites can be stored in a sealed container in the refrigerator for up to 10 days.

Nutrition

Calories: 102kcal | Carbohydrates: 10g | Protein: 6g | Fat: 5g | Saturated Fat: 0.4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 42mg | Potassium: 104mg | Fiber: 2g | Sugar: 3g | Vitamin A: 12IU | Vitamin C: 0.2mg | Calcium: 40mg | Iron: 1mg